The wellness space where you feel inspired to take ownership of your health.
FORWARD THINKING, RESEARCH BASED COACHING
OASIS Coaching Options
Individuals
Are you finding it challenging to achieve your personal health goals? In a world inundated with information, navigating your health journey can be overwhelming. Throughout our coaching journey, I'll serve as your sparring partner, motivator, attentive listener to your struggles, and supportive friend.
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Businesses
Workplace health promotion is more than just a trend; it is an investment in the health and well-being of employees and, simultaneously, a key factor in the economic success of any company. Depending on your needs, workshops, group coaching, or one-on-one coaching options can be the ideal fit.
Schools
The environment we grow up in undeniably shapes us. Thus, it's crucial to educate children from a young age on how their dietary choices and emotional regulation can impact their mental well-being. Early learning equips them to navigate future challenges effectively. We provide options for group workshops or one-on-one coaching sessions.
What is Health Coaching?
As a health coach, I assist you in identifying and embracing wellness goals through personalized support and motivation. You take the driver's seat to determine your objectives and what suits you best.
As your health coach, I serve as your sparring partner, developing comprehensive strategies tailored to your unique needs.
In my coaching, the ultimate goal we focus on is enhancing your overall quality of life for a more fulfilled existence.
About Me
​Motivated by a deep interest in motivational psychology and human decision-making processes, I pursued a Master's degree in Psychology and Marketing. To further enhance my coaching abilities, I pursued certification as a coach with IIN.
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B.SC Business Psychology
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MAS Marketing
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Cerified Health Coach IIN